How to Lose Weight in a Healthy Way: Make Your Body a Sanctuary

By DAMIAN ZAGA

Inside this e-Book, you will discover the topics about weight loss resolution basics, use walks, use fruits rich in vitamin c, switch out trans fat, reprogran you mind about portion sizes, change your mind about salt and use fresh herbs, change your view abuot whole grains, don't forget water, use affirmations to stay on cuerse and the benefits of maintaining a healthy weight.

• Format: Paperback
• Language: English
• ISBN: B08HGTJLDF
• ISBN13: 9798683336653
• Release Date: September 2020
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 7.0" x 10.0"