How to Get Yourself to Stay on Any Diet

By Charles F. Wetherall

A Practical Guide To Building Willpower and Winning the Weight-Loss BattleLack of willpower. Hasn't that been your problem all along? You start a new diet and successfully lose a few pounds. Then your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0836224140
• ISBN13: 9780836224146
• Release Date: January 1990
• Publisher: Andrews McMeel Publishing
• Length: 180 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 7.0" x 8.9"