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Paperback How to Get In Football Shape With DVD Book

ISBN: 1591860040

ISBN13: 9781591860044

How to Get In Football Shape With DVD

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Format: Paperback

Condition: Very Good

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List Price $19.99

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Book Overview

How to Get in Football Shape: Conditioning contains a 6-week program for football conditioning. For players ages 14 and up , the book illustrates a proven program for speed, endurance, agility, and flexibility. Tennessee Titans players, including Eddie George and Steve McNair, demonstrate exercises on the DVD.

Customer Reviews

1 rating

Fantastic! Helps sooooooo much!

Ever since I started reading this book, my performance on the football field has improved soooooooooo much! I reccomend this book for football players at all ages and not just 14 and older. I want to get the strength version because this book worked so well!
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