How to Get in Football Shape: Conditioning for Boys 14 and Older [With a 40 Minute Instructional DVD]

by Bert Hill

How to Get in Football Shape: Conditioning contains a 6-week program for football conditioning. For players ages 14 and up , the book illustrates a proven program for speed, endurance, agility, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1591860040
• ISBN13: 9781591860044
• Release Date: May 2000
• Publisher: Cool Springs Press
• Length: 144 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.6" x 8.9"
• Age Range: 13 to 18 years
• Grade Range: Grade 8 to Postsecondary

Customer Reviews

Fantastic! Helps sooooooo much!

Ever since I started reading this book, my performance on the football field has improved soooooooooo much! I reccomend this book for football players at all ages and not just 14 and older. I want to get the strength version because this book worked so well!