How to Be Well When You're Not

by Ariane Resnick

Book Overview

"From the science behind gratitude to breathing exercises, this book is a valuable tool for all who seek better health." --Terry Wahls, MD, author of The Wahls Protocol

Resnick spent half a decade seriously sick. Upon returning to health, she resolved to help others do the same. How to Be Well When You're Not is a guide to facilitating the healing capabilities of your body. It's all about the wellness mindset: the belief that you can feel...

• Format: Paperback
• Language: English
• ISBN: 168268346X
• ISBN13: 9781682683460
• Release Date: September 2019
• Publisher: Countryman Press
• Length: 216 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"