Hives, Headaches and Heartburn: Heal Your Histamine Hangover

By Beverley Rider

Histamine is hot - not just that red, hot, itchy insect bite - but hot in research of chronic diseases, migraines, anxiety, insomnia, gut conditions like SIBO or IBS, and many more. Harnessing histamine is not just a low histamine diet, but involves addressing root causes to heal your body naturally. Learn to rebalance your histamine and ease suffering through diet, lifestyle, environment and supplements. This book offers you: A histamine Self-Test; 4-Checklists Recovery plan; 2 Tracking log sheets; and Codes for more resources on the website (to reduce book size and cost) including symptom survey, tracking logs, low FODMAPs and Elimination diet. Dr. Beverley Rider and her daughter have both personally suffered from histamine intolerance and mast cell activation syndrome (MCAS) for many years. But combining Beverley's PhD in Immunology and Nutrition training, with the help of some brilliant doctors, they were both blessed to find healing. This book is the boiled down, simplified result of many years of research, expert's advice, and trial and error. Sharing with love and gratitude.

• Format: Paperback
• Language: English
• ISBN: 1732907226
• ISBN13: 9781732907225
• Release Date: January 2020
• Publisher: Summerland Publishing
• Length: 58 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 7.0" x 10.0"