Healing Starts Here

By E. Laquin MSW

You are not broken. You are healing.

Healing Starts Here, is a gentle, empowering resource for anyone ready to break free from survival mode and begin the work of emotional, mental, and spiritual restoration. Written by a social worker and trauma survivor, this guide meets you with compassion, truth, and the reassurance that healing is possible-even if you do not know where to start.

Through clear, relatable language and evidence-informed insights, you'll explore:

What trauma really is and how it affects your mind, body, and relationships

How to recognize the signs of survival mode and chronic stress

Why your brain responds with fight, flight, freeze, or fawn

The power of boundaries, reparenting, and inner child healing

How to rebuild your life after trauma with softness, joy, and purpose

With personal reflections and affirmations woven throughout, this guide walks beside you-not ahead of you. You'll learn what healing looks like in real life: non-linear, messy, and absolutely worth it.

You're not alone anymore. You're just getting started.

If you're looking for a trauma-informed, faith-affirming, and emotionally safe place to begin your healing journey, this book was written for you.

• Format: Paperback
• Language: English
• ISBN: B0FL1ZP45V
• ISBN13: 9798296201874
• Release Date: August 2025
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"