Heal Your Self Esteem: Recovery from Addictive Thinking

by Bryan E. Robinson

Book Overview

Do you beat yourself up for what you "should" have done? Do you let fear dominate your life? Are you a victim? Are you suffering from addiction? If you answered "yes" to any of these questions, you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1558741194
• ISBN13: 9781558741195
• Release Date: January 1991
• Publisher: Hci
• Length: 197 Pages
• Weight: 1.85 lbs.
• Dimensions: 0.5" x 5.6" x 8.5"

Customer Reviews

Life Changing

I accidently stumbled across this while writing another review. I read this book many years ago when I was in a very deep depression. Divorce was devastating for me. I cannot say enough positive about this book. It helped save my life. I guess you have to be open to change and recovery for it to work, because years later I reread it and it didn't have the impact that it did the first time. The relaxation techniques are fantastic. The techniques for self hypnosis were hugely beneficial for me. As a matter of fact, it changed my life forever. I broke through the pattern of addictive thinking and now do not accept that excuse from other people. Buy it! It's well worth the money!!

grabtis if nev'r realize u able to love ursel unconditionaly

Just came across Ryan's book accidentally. Gee.. another self help book again. But, no harm to read it. Boys, I just can't stop after a couple of pages. Bryan used his own grief experiences as a method of empowerment and healing to give himself ( definitely including myself ) a powerful thought to reconstruct the some what messed up life. The whole book is precise and straight to the point.The book goes so depth. The content of the book goes more than the title as the book suggested. Tons of life transformation skills: such as self love, detachment and etc..The space here is far too small too express the beauty and the healing power of the book. Yes, probably you will feel bored by looking at the topic such as pronciples of healing, choice, vacum, harmony, expectation, inner Guru. ( I feel same too from the beginning). but, once you read...the sparkle of light will just pop out, regardless how painful, unhappy... you once were. Pals, I read lotta selp-helps' book. I had never given any review before toward a book cuz seldom I find a book that would drive me to do that.. tis one is different.. so much different. This will be considered TOP 4 in my collection. Grab one.. then you will believe how realible my words are. I am not exaggerrated. What can i get by doing this, right ? P/s: I am a long term defeated Christian, now I know I am not because I am learning new healing skills to empower my inner self. Thank You! Dr. Robinson God bless