Gratitude Journal: The original five minute journal for wellbeing and authentic happiness

By Edgar Bullet

In a world that seems sadder by the day, gratitude is on the minds of many. Is there a secret to be grateful? Research shows that adopting an attitude of gratitude, simply expressing appreciation and being more thankful, can measurably improve your overall well-being. For example, studies prove that gratitude can increase happiness, reduce depression and strengthen resiliency.In order to help you to stablish a complete control over your gratitude, I have created this Gratitude Journal . It comes after years of studying the scientific basis of happiness and gratefulness.

• Format: Paperback
• Language: English
• ISBN: 1983116912
• ISBN13: 9781983116919
• Release Date: June 2018
• Publisher: Independently published
• Length: 54 Pages
• Weight: 0.29 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"