Good Housekeeping Drop 5 lbs: The Small Changes, Big Results Diet

by Heather K. Jones and Heather K. Jones RD

Book Overview

Sometimes it's the simple choices-like switching diet soda for regular; selecting a less-caloric sandwich at the fast food joint; stopping at just one dip into the candy bowl; filling up on salad... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1588167860
• ISBN13: 9781588167866
• Release Date: November 2010
• Publisher: Hearst Books
• Length: 270 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.1" x 8.1"