"Sixty isn't about getting old, it's about upgrading your brainpower!" You might be a late bloomer! Don't miss this crucial opportunity to reach your second peak in life. "Japan's leading physician on aging," Hideki Wada, reminds you: "No matter your age, simply changing your daily habits can reboot your brain and make you smarter as you age." This book, specifically for readers over 60, proposes the most practical brain-activating methods you can implement in your daily life. Through simple, yet scientifically effective methods, you can: Sharpen your mind and maintain your thinking skills.
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