Getting Ripped: The Real Secret To Gain Muscle And Get Ripped In Just 12 Weeks

by Michael Smyth

If You Are Doing A Transformation Challenge, Or Need To Lose Body-Fat Fast, Read This Book ***Real Keys to gaining muscle and getting ripped in only 12 weeks. *** Losing body fat or gaining muscle or both require that the key elements are in place and are being done effectively. We are not re-inventing the wheel. There are only so many ways to do a sit up or a curl or a press and so many ways to cut fats or carbs... The key is to have the right balance...

• Format: Paperback
• Language: English
• ISBN: 1523239255
• ISBN13: 9781523239252
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"