Getting Fit & Staying Fit In Your 40s, 50s and Beyond (Middle Age Doesn't Suck Guides)

By Jim Laabs

Being in your 40s, 50s or even 60s doesn't mean you have to "lower the bar" when it comes to your health and fitness. This book lays out an easy-to-follow, complete, and practical plan especially... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0976759918
• ISBN13: 9780976759911
• Release Date: April 2008
• Publisher: First American Publishing
• Length: 152 Pages
• Weight: 0.68 lbs.
• Dimensions: 8.8" x 0.5" x 7.3"
• Age Range: 21 years and up