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Hardcover Get Some Exercise! Book

ISBN: 1403444404

ISBN13: 9781403444400

Get Some Exercise!

(Part of the Look After Yourself Series)

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Format: Hardcover

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Book Overview

How does exercise make your muscles and joints work better? Why should you stretch before and after exercising? How often should you exercise? This book looks at how to keep our bodies healthy by exercising regularly, by stretching our muscles and joints, and by eating the right foods.

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