Get Healthy, Get Happy: How to Make Small Changes That Give You Big Results

by Julie Isphording

Small change adds up. Put those dimes, nickels, and pennies into a jar every day, and watch the dollars grow over time. Make small changes in daily habits -- meals and snacks, relationships, work,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578603137
• ISBN13: 9781578603138
• Release Date: March 2008
• Publisher: Clerisy Press
• Length: 192 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"

Customer Reviews

Everyone assumes that healthiness requires a radical lifestyle change - it doesn't

Everyone assumes that healthiness requires a radical lifestyle change - it doesn't. "Get Healthy, Get Happy: How to Make Small Changes that Give You Big Results" is a guide to countless small little changes one can make in their day to day routine to make a huge impact in their lives and overall health. It also points out those radical changes are a bad idea and never work - and tend to have terrible effects for one's health. "Get Healthy, Get Happy: How to Make Small Changes that Give You Big Results" is a top pick for anyone looking to turn their life's health around, highly recommended to community library health collections.