The Gaslighting Recovery Workbook: Healing from Emotional Abuse

by Amy Marlow-MaCoy

Book Overview

Start healing from gaslighting today

Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.

Through a process of explanation,...

• Format: Paperback
• Language: English
• ISBN: 1646112695
• ISBN13: 9781646112692
• Release Date: February 2020
• Publisher: Rockridge Press
• Length: 192 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.9" x 9.9"