Functional Strength: Use Resistance Training to Build Strength You Can Actually Use

By Ron Kness

Health and fitness fads come and go all the time but unfortunately not all of them are worth your time and effort. Some of them don't work, some of them are over-hyped and some of them are just plain... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1530363527
• ISBN13: 9781530363520
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 58 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"