FullFilled: Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle

By Joe Perry

Fulfilled is a book about enhancing and elevating your lifestyle with proper nutrition and training. Joe Perry is not a personal trainer, he is not a nutritionist, he is not an expert in physiology. Joe is a middle-aged guy who "cracked his own code" for living FULL-FILLED by educating himself through trial, error, and experimentation of nutrition and training to find a sustainable method for a healthy and vibrant lifestyle. He truly enjoys sharing his journey. Joe, a real estate developer, investor, consultant and entrepreneur, lives in Chicago, with his teenage daughter Giovanna, and competes nationally in National Physique Committee (NPC) events.

• Format: Paperback
• Language: English
• ISBN: 1365402371
• ISBN13: 9781365402371
• Release Date: January 2023
• Publisher: Lulu.com
• Length: 82 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"