Full Life Fitness: A Complete Exercise Program for Mature Adults: A Complete Exercise Program for Mature Adults

by Janie Clark

Full Life Fitness aims to help older adults enjoy the benefits of physical exercise while avoiding the fatigue and overexertion associated with many exercise plans. It focuses on the special needs of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0873223918
• ISBN13: 9780873223911
• Release Date: January 1992
• Publisher: Human Kinetics Publishers
• Length: 179 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"