Free Your Mind: The Four Directions System of Mindfulness

By Anthony Stultz

Book Overview

"Anthony Stultz has created what may be the most innovative form of mindfulness practice available today." T.J. Shaffer MA, LPC "Every field has people who set off on their own and create something better. Tony is one of these." Chris Queen PhD - Harvard University "His mindfulness program and executive coaching has transformed my life and our company." Kevin Krause - Principal at AIA and LeadHealth

• Format: Paperback
• Language: English
• ISBN: 1387037978
• ISBN13: 9781387037971
• Release Date: June 2017
• Publisher: Lulu.com
• Length: 62 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"