Four Day Wonder Diet

by Margaret Danbrot

Book Overview

Hardcover: 133 pages Publisher: Putnam (April 19, 1985) Language: English ISBN-10: 0399130438 ISBN-13: 978-0399130434 Product Dimensions: 8.4 x 5.6 x 0.7 inches Shipping Weight: 4.8 ounces This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0399130438
• ISBN13: 9780399130434
• Release Date: April 1985
• Publisher: Putnam Publishing Group
• Length: 133 Pages
• Weight: 0.53 lbs.

Customer Reviews

Great diet for quick loss!

I've had this book for years but never tried it. I just had a baby and needed to lose that last 5 lbs but didn't want to wait. So, I started the diet. I did change it up a little though. Most of the meals involve green beans which I hate so I had Broccolli instead. Also, I had applesauce instead of Apples. AND your not supposed to snack at all which is very hard for me since I am a huge snacker so I did allow myself one or two snacks a day (2 sugar free cookies or 1 piece of string cheese). Anyway, I am on day 3 of the diet and when I weighed myself this morning I had lost 3 lbs! Only 2 more to go. I would reccommend this book to anyway who has a little they want to lose fast or a lot that they want to start to lose. This will definetly give you the motivation you need to continue on a long term diet!