Food for Health & Healing

Bys: George Blackburn and Better Homes and Gardens

Features 120 healthy, kitchen-tested recipes that not only taste good, but are good for you. Prescription meals to boost the immune system, lower blood pressure, lose weight, relieve pain, and much... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0696208563
• ISBN13: 9780696208560
• Release Date: January 1999
• Publisher: Better Homes & Gardens Books
• Length: 368 Pages
• Weight: 1.85 lbs.
• Dimensions: 10.3" x 1.0" x 8.0"

Customer Reviews

Very Useful!!

This is a really cool book! In a time where we are constantly barraged by news stories and commericials saying that people need to take this or that vitamin/mineral, everything is here in one place. Probably this is more useful for people who already have a general understanding of dietary requirement, but really don't plan to become registered dieticians.