Flexibility & Agility

by Sara James

Even if you aren't a gymnast or dancer, flexibility and agility are a big part of fitness and both affect your life long physical wellbeing. Exercising to improve your flexibility and agility can be a... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1422231623
• ISBN13: 9781422231623
• Release Date: August 2014
• Publisher: Mason Crest Publishers
• Length: 64 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 7.2" x 9.4"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12