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Paperback Fitness for Life: An Individualized Approach Book

ISBN: 0697100618

ISBN13: 9780697100610

Fitness for Life: An Individualized Approach

Fitness for Life provides more than just the facts about cardiovascular endurance, muscular strength, weight control, nutrition and relaxation techniques--it provides students with the tools to apply what they've learned to their own lifestyle.


Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

Customer Reviews

1 rating

A superb book!

This is a superb book. It gets at the "heart" of living a healthy life with simple, straight-forward advice. I would recommend it to anyone.
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