Fitness and Exercise Sourcebook (Fitness & Exercise Sourcebook)

Basic consumer health information about the physical and mental benefits of fitness along with advice on selecting and using exercise equipment, and maintaining exercise motivation. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0780811429
• ISBN13: 9780780811423
• Release Date: November 2010
• Publisher: Omnigraphics Inc
• Length: 649 Pages
• Weight: 2.20 lbs.
• Dimensions: 9.5" x 1.8" x 6.8"