Fit to Be Well

by Alton L Thygerson and Alton L. Thygerson

Every new print copy includes Navigate Advantage Access which unlocks an eBook, Lab Manual, Flashcards, and additional learning resources. Fit to Be Well, Sixth Edition takes a behavior-change approach to communicating healthy diet and exercise habits while deploying both a workbook and pedagogical features that teach students how to become smart consumers of health news. It provides students with the tools they need to reach the goal of good health...

• Format: Paperback
• Language: English
• ISBN: 1284228398
• ISBN13: 9781284228397
• Release Date: October 2021
• Publisher: Jones & Bartlett Publishers
• Length: 465 Pages
• Weight: 1.94 lbs.
• Dimensions: 0.8" x 8.4" x 10.7"