Fit for Life: A New Beginning : Your Complete Diet and Health Plan for the Millennium

By Harvey Diamond

Book Overview

In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1575665697
• ISBN13: 9781575665696
• Release Date: January 2000
• Publisher: Kensington Pub Corp
• Length: 333 Pages
• Weight: 1.38 lbs.
• Dimensions: 9.3" x 1.3" x 6.3"

Customer Reviews

The Truth Unleashed

This is a great book with Harvey at times unleashing his full venom at the medical profession, food industry and fellow dieticians. He is speaking up for the truth and I happen to believe him. Why? Because I have tested and followed the Fit for Life principles myself and they work. However before reading this book (which I call Fit for Life III), I would advise buying and following the principles laid out in the first two books i.e. Fit for Life and Fit for Life II. They are easier to read, gentler (probably because they were written in partnership with Marilyn!) and cover the essential dietary/lifestyle principles you need to follow. Good luck and God bless.

Disregard Negative Reviews

Don't take the advice of someone who's never followed the diet; North Americans have become the most obese people on the planet by following the instructions of such health professionals as doctors, nutritionists, and the school lunch lady.This works, pure and simple. I lost sixty-five pounds by adhering to the principles outlined in the original FIT FOR LIFE, and three years later, I've never felt better. Although I can certainly understand how following a strict vegetarian diet and eating plenty of fruits and vegetables could be considered "life threatening." (!) Who's the wacko here?Ask yourself this question before you decide to listen to someone with an agenda belittling this diet; who stands to benefit from your ill health? Harvey Diamond? Or some schmuck with an MD and the scruples God gave a rattlesnake? It's the MD's job to make money from you being sick, so you do the math.It's your choice. The only way you'll ever know for sure is to try it out and listen to *your* body, not your doctor, not a nutritionist, and not some misguided reviewer who suffers from a bad case of the Know-It-Alls.

This is a continuation of his previous work...

Harvey has continued his previous work with Fit For Life 2000. If you are not familiar with Fit for life, he does go into much detail reviewing his previous information, and admits that it was probably not complete (hey! we're always learning..) He ties in with previous books the VERY IMPORTANT issue that we are supposed to eat LIVING foods as much as possible. I like Harvey's discriptive way of writing. He really talks right to you, and ever since I picked up Fit For Life II, I know I feel better and have trimmed myself by following his practices. I have been a vegetarian for 6 years now, but many vegetarians don't realize that they are NOT doing their body a service by eating anything just "non-meat". Eat LIVING FOODS!