Ironman: First Triathlon: Your Perfect Plan to Success

by Lucy Smith

Book Overview

Packed with expert advice and easy-to-understand illustrations, this book shows how to prepare - physically and mentally - for the challenge of a triathlon, all the way from the initial training... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841261165
• ISBN13: 9781841261164
• Release Date: October 2010
• Publisher: Meyer & Meyer Sport
• Length: 139 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 6.5" x 9.3"