First Place: The Original Spirituality Based Weight Loss Plan for Whole Person Fitness

by Carole Lewis, W. Terry Whalin, Carol Lewis with Terry Whalin

Book Overview

First Place: The Original Spiritually Based Weight Loss Plan for Whole Person Fitness This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0805401792
• ISBN13: 9780805401790
• Release Date: January 1998
• Publisher: B&H Publishing Group
• Length: 268 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"

Customer Reviews

An excellent plan for reasonable weight loss!

I truly enjoyed the First Place plan. I have tried Weigh Down, but after speaking to my doctor, I discovered many flaws in the concepts outlined. First Place addresses the physical and spritual in a balanced way.By giving you a food plan, you learn the foods that are healthy and what quantities to eat them in. Also, the exercise plan tells you ways to sneak in small spurts of time throughout the day. And the accountability portion makes the whole thing easier, because you have other people helping each other through the process.This is a wonderful plan for anyone who is serious about gaining control of their life!

Great Book

I tryed Weighdown Workshop. But failed. This book was a life send. It gave me tools to use to loose weight and some clue as to how to go about it. I prayed and prayed and prayed and finally found a book that TEACHES me how to eat properly. Now I can pray and get success. IF you are tired of Wieghdown and the condemnation. GET freedom and read this book. It will change your life. If you want to please God and LEARN how you can eat better this is the book for you. I am in an e-mail group now and we encourage one another and help one another loose weight successfully.