Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

By Gin Stephens

Book Overview

In Delay, Don't Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1977820182
• ISBN13: 9781977820181
• Release Date: September 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 174 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

Simple to understand easy read.

Simple to understand easy read. Love her easy writing method and IF is finally a sustainable way of life I can do long term.