Fat Is a Feminist Issue

by Susie Orbach

Book Overview

Orbach's non-dieting approach to weight loss shows women how to get off the diet/binge merry-go-round and lose weight through self acceptance. It is more essential than ever that (it) be read by every... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0425141454
• ISBN13: 9780425141458
• Release Date: May 1994
• Publisher: Berkley Publishing Group
• Length: 203 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.7" x 5.3" x 8.3"

Customer Reviews

A great read

Helped me to better understand the way I see myself and my relationship with food. I didnt think the book was going to be so psychological. I was expecting more of like a self acceptance, you're fine just the way you are kind of book. It exceeded my expectations. Definitely worth a read.

What a Relief

This book introduced me to the idea that compulsive eaters like myself have something invested in being overweight, which helped me understand my own lose-weight-gain weight cycles. The ideas in this book plus a 6-month program with a health counselor got me off the dieting cycle I've been on for the past 25 years. Going from fat to thinner -- changing my body shape dramatically -- brings up a lot of fear and anger with me, and this book has helped me acknowledge that. Outside help has been great, too. Though the title seems radical, its not a feminist rally cry. I think its really helpful for people struggling with their body size.

How Will You Be Who You Wish To Be?

I first read this book in 1978. And I'm so happy to have read this a few times more. One of the most valuable questions that Susie Orbach asks is, "How will I be who I wish to be, if I look as I am supposed to look?" I suggest that when you ask this question, do so with the intention of envisioning an answer that works well for you, regardless of what you have seen, "out there." This is a question allows women to take ownership of their mind, body and soul. Each year, I interview high school students, regarding their eating and body image beliefs. And I have seen a growing problem. By this time in their lives, both women and men now, get so caught up in an imaged protrayed by all forms of the media, that we can lose sight of who we are really meant to be.The reasons for the problem have a long history with women, and a different reason for women than men. As men are complimented more on how they look, not as a means to flirt with them, but as a measurement of having what it takes, they are being pushed into some of the body image issues that women have a long history with.This is also an excellent question to ask myself, in times when normally I might doubt my eating choices, my beauty, my being enough, or how my ability to be open to others, and still have boundaries in place.I am eternally grateful for this book. Three excellent follow up books to this book, are, "My Mother Myself," by Nancy Friday," "Fat and Furious," by Judi Hollis, then "Overcoming Overeating," by Carol Munter and Jane Hirschmann.

See yourself as you should be, physically, emotionally, etc.

I first read this book in 1978. Twenty-three years later, I am so happy to have just read this again. One of the most valuable questions that Susie Orbach asks is, "How will I be who I wish to be if I look as I am supposed to look?" This is a question allows women to take ownership for their mind, body and soul. It's an excellent question to ask myself, in times when normally I might doubt my eating choices, my beauty, my being enough, or who my ability to be open to others, and still have boundaries in place.I am eternally grateful for this book. Two excellent follow ups to this book, are, "Fat and Furious," by Judi Hollis, then "Overcoming Overeating," by Carol Munter and Jane Hirschmann.

The newest edition of two books that inspired a movement

This is the newest edition of the two most famous books from the Women's Therapy Centre, the one that got us all started back in the early 80's. At that time, this kind of thinking was revolutionary. The book inspired such well known authors as Geneen Roth, Mary Pipher, Jane Hirschmann, Carol Munter and many others. The very notion that dieting doesn't work and that society's expectations of women's bodies was what needed to be challenged was first introduced here. Susie Orbach gets right to the heart of eating problems with these now standard guided fantasies and techniques to tune into physical hunger rather than using dieting to try to ignore it. The concepts are as timely now as they ever were, after almost 20 years of being put to the test by women and therapists all over the world.