Everything You Need to Know about Eating Smart

By Aileen Weintraub

With all the different types of foods out there, it can be difficult for a teenager to distinguish what is healthy from what is junk. This book offers helpful advice on eating the right foods for maintaining physical and mental well-being.

• Format: Library Binding
• Language: English
• ISBN: 0823930823
• ISBN13: 9780823930821
• Release Date: December 1999
• Publisher: Rosen Young Adult
• Length: 64 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.4" x 6.8" x 9.6"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12

Customer Reviews

Great reading for YAs

I found this book to be an excellent way to introduce young adults to nutrition and encourage them into good eating habits. The author does a nice job of explaining the importance and ease of watching what you eat and why.