Enlightened Aging: Building Resilience for a Long, Active Life

by Eric Larson

The path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.

• Format: Paperback
• Language: English
• ISBN: 1538174197
• ISBN13: 9781538174197
• Release Date: October 2022
• Publisher: Rowman & Littlefield Publishers
• Length: 234 Pages
• Weight: 0.79 lbs.
• Dimensions: 1.0" x 5.9" x 8.9"