The Energy Booster Workout

by Simon G. Brown

Book Overview

The Energy Booster Workout is a complete program of fun, easy-to-follow exercises that both revitalizes and de-stresses the body--and mind--in forty-five minutes or less. This unique approach to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1569244421
• ISBN13: 9781569244425
• Release Date: November 2003
• Publisher: Da Capo Lifelong Books
• Length: 192 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 6.9" x 4.9"

Customer Reviews

A great book on Do In

Wow, what a fantastic book. I love the cartoon style. No slim models here! Packed with information on Chinese medicine. The exercises are easy to do and I actually look forward to my fifteen minute routine. I found the acupressure points useful - especially for my headaches. It is fun and some of the drawings made me laugh out loud.