Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

by Stephen Guise

Book Overview

Let your habits bend, and they won't break.

Imagine you're trail running in the woods, trying to set a new personal best time. Out of the corner of your eye, you see a large brown object moving towards you with great speed. And now it's upon you. You gaze up in horror at a roaring mother grizzly bear. What do you do?

Continue running (adrenaline boost!)Tackle the bearPlay deadCall out "Jumanji"

Go ahead and play dead. It gives...

• Format: Paperback
• Language: English
• ISBN: 0996435476
• ISBN13: 9780996435475
• Release Date: November 2019
• Publisher: Selective Entertainment LLC
• Length: 244 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"