Eat Your Age

by Ian K. Smith

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

• Format: Hardcover
• Language: English
• ISBN: 0063383551
• ISBN13: 9780063383555
• Release Date: January 2025
• Publisher: Harvest Publications
• Length: 272 Pages
• Weight: 1.42 lbs.