Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

By Joel Fuhrman

Book Overview

Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who must lose weight--proven in thousands of cases to provide a lifetime of sustained weight loss. No willpower is required--just knowledge. Includes menus and over 40 recipes.

• Format: Hardcover
• Language: English
• ISBN: 0316829455
• ISBN13: 9780316829458
• Release Date: January 2003
• Publisher: Little, Brown and Company
• Length: 224 Pages
• Weight: 1.14 lbs.
• Dimensions: 9.6" x 1.1" x 6.3"

Customer Reviews

Save Your Own Life

After tons of research and doctors for immunodeficiency, I'm finding this is saving my life! Fundamental Medicine Rules!

Life changing!

Easy read and life changing!

Great information

I liked how he supported the info with facts, big eye openers that I never new before. This book will make you want to eat better. It also comes with a easy to follow eating schedule for 6 weeks and a lot of healthy recipes!