Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

by William M. Li and William W Li, MD

Book Overview

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.

In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes,...

• Format: Hardcover
• Language: English
• ISBN: 1538753901
• ISBN13: 9781538753903
• Release Date: March 2023
• Publisher: Balance
• Length: 496 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.7" x 6.3" x 9.1"