A noted physician presents a unique, quick-and-easy guide to spot-checking the fat content of the foods we eat, based on a new breakthrough system based on the percentage of fat in food. Includes more... This description may be from another edition of this product.
I have had this book since 1991....it is well worn and clipped and I refer to it every single day. I do wish Dr. Lowell could update this book with a Carbohydrate count along side the Fat Grams and Calories. It would be so beneficial. I have to refer to two different books to determine Glycemic Index or Carbohydrate counts.
Have referred to this book over and over again
Published by Thriftbooks.com User , 23 years ago
I wish Dr. Lowell would update this. I have had my copy for about 10 years now and refer to it over and over for fat and calorie counts for various foods. Granted, some of the specific brands are a bit dated, but there is still a wealth of info in here. I recently searched out and bought a used copy for my brother. Sad to see it is out of print.
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