Do-It-Yourself Happiness: How to Be Your Own Counselor

By Lee Schnebly

Wouldn't it be wonderful to be able to look at life through "new glasses" and see what would make you happier?

Lee Schnebly invites you to take a friendly look at how to change beliefs, feelings, and behavior. Lee offers professional insights to increase your self-awareness and encourage personal growth. You'll find her humorous style easy to read.

Simple tests, fill-in-the-blanks, and do-at-home exercises will help you better understand yourself and the world around you. You'll . . .
Discover what makes you happyLet go of past and present unhappinessDeal effectively with life's problemsDiscard old annoying habitsDevelop a positive outlookMake positive changesKick up your heels and really enjoy life to the fullest You'll never be the same again

• Format: Paperback
• Language: English
• ISBN: 1555610129
• ISBN13: 9781555610128
• Release Date: August 1988
• Publisher: Da Capo Press
• Length: 216 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.6" x 5.3" x 8.3"