Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

by Carolyn Mein and Carolyn L. Mein

Book Overview

Are you tall or short, thin or stocky, muscular or wiry? Do you tend to gain weight in your upper or lower body or everywhere at once? Do you have uncontrollable food cravings that contribute to your... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0060393904
• ISBN13: 9780060393908
• Release Date: May 2001
• Publisher: William Morrow
• Length: 264 Pages
• Weight: 2.00 lbs.
• Dimensions: 11.3" x 0.8" x 8.8"

Customer Reviews

Life Changing

Learning my body type and adapting my eating patterns to Dr. Mein's recommendations had immediate results for me. I found that carbs and proteins at lunch works better for me than salads for instance. Following these kinds of suggestions has given me more consistent energy and mental focus throughout the day, and I feel about 10 years younger. I didn't have to give up things I love, this is not a hard diet plan to follow at all. Another bonus from the book that's not mentioned much is the personality typing. Dr. Mein described my personality to a "t", which helped me understand myself that much better. I strongly recommend this book.

Only for enlightened people

I am so grateful that Carolyn Mein's book came into my life. It did take a while for me to figure out what I was, but the search was well worth it and FUN. I really admire and respect what she has done. I am a person who is very focused on health. I have read EVERYTHING and know lots.If you eat the way she recommends, you will be healthy for life. My digestive system is now in the best condition it has ever been in. Thank you Carolyn Mein for all the hard work you did. For those who "understand" and have a real desire for optimum health........you're amazing.