Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations

by Katherine Tallmadge

Matching Tips to Pounds The secret to losing weight and keeping it off for good is simple. It's the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1596982918
• ISBN13: 9781596982918
• Release Date: May 2011
• Publisher: Lifeline Press (CA)
• Length: 389 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.9" x 5.5" x 8.4"