Dealing with Life Challenges: Fatigue Management, Stress, and Mental Health

by Joseph Leutzinger, Kane Miller, Tracy Sladek

Dealing with Life Challenges: Fatigue Management, Stress, and Mental Health discusses topics such as fatigue, sleep hygiene, stress, depression, and resiliency. The information is supplemented with easy-to-read schematics, intended to provide useful information in a summary format. The purpose of this book is to provide general education on topics that can affect employee health and productivity. This book can be used in conjunction with behavior...

• Format: Paperback
• Language: English
• ISBN: 1451593104
• ISBN13: 9781451593105
• Release Date: October 2008
• Publisher: CreateSpace Independent Publishing Platform
• Length: 56 Pages
• Weight: 0.39 lbs.
• Dimensions: 10.0" x 0.1" x 8.0"