Dancing for Health: Conquering and Preventing Stress

By Judith Lynne Hanna

Book Overview

Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.

• Format: Paperback
• Language: English
• ISBN: 0759108595
• ISBN13: 9780759108592
• Release Date: July 2006
• Publisher: Altamira Press
• Length: 264 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"