Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments

By Aventuras De Viaje

Book Overview

Discover How to Use Yoga as Medicine

Now you can cure 50+ common ailments the natural way, with Curing Yoga.

Inside are over 100 basic yoga sequences, each one made to cure a specific ailment.

All yoga flows are made with beginners in mind, so almost anyone can do them.

You'll love this healing yoga book, because it can help with a wide variety of conditions using yoga basics as medicine.

Get it now.

Yoga Weight Loss and Other Bonus Freebies

6 FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Curing Yoga TODAY and you will receive:

A yoga routine quick-list10 bonus energizer sequences6 bonus yoga flexibility sequences10 bonus yoga relaxation sequences11 bonus yoga weight loss sequencesHow to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
Discover the Yoga Secrets to Cure...ADD/ADHDAllergiesAsthmaBackacheCold and fluDepressionDigestive problems (such as diarrhea, constipation, stomach ache, etc.)InsomniaLethargyMenstruation discomfortProlapsed uterusSciaticaShin splintsStress and AnxietyThyroid imbalanceVaricose Veins

... and many more

This Yoga Illustrated Guide IncludesDetailed descriptions of basic yoga posesClear and simple pictures.Yoga breathing techniques.Important safety information on when to avoid certain posesHow to do yoga nidraYoga for pain reliefYoga for emotional balanceYoga for depressionYoga for fertilityUse Yoga for Therapy

and you will also discover basic yoga sequences for...

Healing a broken heartCoping with changeStrengthening your heart and lungsBuilding your immunityCoping with menopauseRecuperating after long travelIncreasing your self-esteemImproving your postureIncreasing body strengthDetox of body toxins

... and more

Add this book to your collection, because with it you can use yoga to heal your mind, body, and spirit.

Get it now.

• Format: Paperback
• Language: English
• ISBN: 1543022332
• ISBN13: 9781543022339
• Release Date: February 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 160 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"