Creation Health Discovery: God's Guide to Health and Healing

by Monica Reed and Des Cummings Jr.

Book Overview

C - Choice Choice is the first step toward improved health. Making healthy choices is the key to lifestyle improvement. R - Rest Rest is both a good night's sleep and taking the time to relax during... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0971907498
• ISBN13: 9780971907492
• Release Date: January 2014
• Publisher: Ingram
• Length: 120 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.3" x 8.3"

Customer Reviews

Simple, Practical & Insightful

CREATION Health Discovery is so interesting that I've read it twice. What I like about it is that it goes beyond nutrition and exercise and covers the eight universal principles of total person health. The book talks about: Choice, Rest, Environment, Activity, Trust in God, Interpersonal Relationships, Outlook and Nutrition. If you're looking for a simple (but not simplistic) approach for improving any of these areas in your life in a balanced way, then I highly recommend CREATION Health Discovery for your consideration.