Conquering Athletic Injuries

By American Running and Fitness Association

Book Overview

The most frequent problems experienced by athletes are overuse injuries. This book contains information on the prevention, treatment, and rehabilitation of these injuries. Experts from the American Running and Fitness Association have provided specific, accurate information about such injuries as shoulder bursitis, shin splints, hamstring injuries, muscle cramps and ingrown toenails. Each injury is cross-referenced by the name of the injury, part of the body affected, and location of the pain.

• Format: Paperback
• Language: English
• ISBN: 0880113057
• ISBN13: 9780880113052
• Release Date: January 1988
• Publisher: Leisure Pr
• Length: 344 Pages
• Weight: 2.15 lbs.
• Dimensions: 11.0" x 1.0" x 8.5"