Condition the NBA Way: 14 Leading Strength and Conditioning Coaches of the NBA

by Dave Oliver, Bill Foran, Robin Pound

Book Overview

Fourteen leading conditioning coaches of the NBA have developed a set of conditioning exercises to help aspiring athletes reach their performance peak. Contains photos of NBA players performing the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1569778868
• ISBN13: 9781569778869
• Release Date: January 1994
• Publisher: Cadell & Davies
• Length: 234 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.7" x 8.4" x 10.8"

Customer Reviews

Tuly NBA training quality!

This is the best conditioning book I've ever read. By following its 3-month training outline, I have improve my game 150%. I have improved my vertical jump by 4 inches, my mile run by a full minute, and am stronger and more fit than ever.