Dear Mama or Doula, you will be learning about our Comfort in Birth Method(tm) in our book. C for Calm, O for Oxytocin, M for Mothering/Meditation, F for Letting go of Fears and more Our method will help moms have the best birth possible. Doulas find this method credible and helpful for their clients. This is our Catholic version with some added spirituality sections in the book.