Gi: How to Succeed Using a Glycaemic Index Diet (Collins Gem)

By Collins

Book Overview

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0007211392
• ISBN13: 9780007211395
• Release Date: July 2005
• Publisher: Harpercollins Pub Ltd
• Length: 240 Pages
• Weight: 0.30 lbs.
• Dimensions: 4.5" x 0.5" x 2.0"