Clean Eating: Change Your Mindset, Lose Weight Fast and Keep It Off Forever

by Chris Peters

There is no "secret" in losing weight, as many marketers want you to believe. The scientific research is all out there, this game is about weeding out the educational from the uninformative in this ocean of information. A very demanding task for someone with no experience on the subject. This is exactly what this book does for you, from a man that has spent more than a decade understanding human diet and nutrition in the successful attempt of improving...

• Format: Paperback
• Language: English
• ISBN: 1540824268
• ISBN13: 9781540824264
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.3" x 8.0"